Sara White's Blues Nites Latest News

Thought bubbles…

By Sara White | Apr 24, 2017 | Comments Off on Thought bubbles…

  I’m being nudged/nagged/encouraged by those closest to me to get back to blog writing.  I seem to have lost my way with words lately. So to get me re-started I think I’ll just put down a few of those little thought bubbles I have.  The things I feel, but don’t always say… As your…

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Latest News

By Sara White | Apr 20, 2017 | Comments Off on Latest News

Back to Basics and Beyond in our Buckden Blues class on Sunday! Get there for 7:30pm and join in our pre-class warm-up freestyle. Blissfully Blues is back! And oh how we’ve missed it! Blissfully Blues is on in Sandy THIS Friday (21st Apr) and we can’t wait!  Don’t forget to get in touch with Sara…

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Coming Soon!

By Sara White | Apr 2, 2017 | Comments Off on Coming Soon!

There’s lots of events coming up.. take a look at our Event Gallery and find out more (and book) on our Events Calendar Save Save Save Save Save Save

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The Skipton Retreat Picture Quiz

By Sara White | Mar 14, 2017 | Comments Off on The Skipton Retreat Picture Quiz

At our 2017 Yorkshire Blues Retreat in Skipton, we asked each of the tables at our Black Tie Banquet to create a representation of a film, a TV programme, a song, a book…. …and now all you have to do is to guess what it is. The prize for the one who gets the most…

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Yorkshire Blues Retreat programme

By Sara White | Mar 6, 2017 | Comments Off on Yorkshire Blues Retreat programme

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Our 2016

By Sara White | Dec 31, 2016 | Comments Off on Our 2016

  What a wild and wonderful year it has been… 2016 started with a celebration of 10 years of Sara White’s Jive and Blues Nites.. Wow!  What a journey it has been!!   So now, as we head into the New Year, it seems like a good time to reflect on what we got up…

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Crystal Blues 2016

By Sara White | Nov 2, 2016 | Comments Off on Crystal Blues 2016

So here I am in Lanzarote, enjoying some recovery time with my Mummy Wendy, and finally I think I can structure some thoughts about the epicness that was Crystal Blues Challenge – 2016!… Anyone who was there will already know that the competition aspect of this competition weekend is only one small part of it.…

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The Blues Retreats

By Sara White | Aug 12, 2016 | Comments Off on The Blues Retreats

Some musings on our Blues Retreats. . . . We ran our first ever Blues Retreat in 2012, and since then we’ve run ten of them, each getting bigger and better… and I thought today that it’s worth reflecting on what makes the Blues Retreats so good… There are many varied and good quality dance…

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Dance Addiction

By Sara White | Mar 30, 2016 | 0

I recently attended a lecture by Mark Griffiths, Professor of Behavioural Addiction at Nottingham Trent University who has studied addiction for over 30 years.  I was very interested to hear him talking about his latest study on Dance Addiction and so followed up the lecture by reading the report of his study. Some of the…

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With the Best of Intentions

By Sara White | Feb 19, 2016 | 0

So… I’ve been trying really hard to be good.  Not exactly Saint-level good… But definitely better than usual. I’ve cut down on cake.  And bread.  And chocolate.  A little. I’ve upped my exercise.  A little. Wine is a non-negotiable, so let’s not go there! Anyway, yesterday, after a busy day of taking on board lots…

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